"I signed up with Sam to tone my arms and improve my core. A few months later I've started to actually enjoy it. Sam can turn all your negative thoughts about the gym into positive ones. He's patient and genuinely wants you to get stronger — but his counting is definitely off... he says 10 but it's actually 12. If he says you can lift heavier, he's probably right. I highly recommend Sam."

"I got in touch with Sam as someone who'd never been a gym member. 2 years later I go 4–5 times a week and actually enjoy it. The best part is the passion and encouragement he puts into every single session. Without him I wouldn't still be a gym member. Thanks for being a top class PT."

"Sam is an exceptional personal trainer — personable, supportive and very knowledgeable. I've made very significant gains in a comparatively short time. Absolutely first rate!"